Alignment-Based Hatha Yoga

A longer session, with more opportunities for meditation and a restorative savasana.

1 hour 30 minutes
65 US dollars
North Blaine Street

Service Description

Private yoga sessions are an excellent way to begin, or refine, one's yoga practice. In private sessions, we are able to cover more specific ground than we can necessarily touch on in a regular studio class environment. The one-to-one teaching opportunity affords you time to target specific areas/ailments in your body, and allows me to assist you in a more specific way. I love to teach private clients, because it allows me to communicate in a very authentic way, and build a sequence based on the information given. This can be a great gift to yourself or a loved one.

Contact Details

103 N Blaine St, Moscow, ID, USA
(208) 610-6307
meggie.cafferty@gmail.com